1 Meetup Group matches “Mother Earth & Healing” near Sheridan, WY
Mindfulness meditation is a form of meditation that, with consistent practice, instills a sense of peace and tranquility. This form of meditation was taught and practiced by Gotama Buddha over two-thousand years ago, it is known to assist in achieving higher levels of relaxation and a sense of well-being. The meetings are suitable for all levels from beginner up. Each meeting will begin with a short reading and discussion followed by a simple introduction into meditation before silent meditation …
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